Anton Mackey OKC

Anton Mackey Workshop

The wonderful Yogi Anton Mackey will be joining us again in February! We have partnered with Soul Yoga and will be hosting Anton on Saturday, February 20th for two classes:

Float and Fly 10AM to 12PM:

This playful workshop is all about creating lightness and lift within arm balances, inversions and transitions. Using bandha and core to learn to more gracefully float into and out of postures. We will touch on the anatomical principles of inversions. Students will learn proper alignment, body mechanics, leverage, strength and balance to make inversions happen with greater ease!We will focus on increasing strength and awareness in the jump-up, jump-back, press-up, handstand, and arm balance transitions.

Cost is $30
Member Pricing is $25

Vino and Vinyasa 4PM to 5:30PM:

Located at Waters Edge Winery

Join Anton Mackey as he leads us through a groovy 1.5hr vinyasa flow class held at Water's Edge Winery. Anton will help you go with the flow as you get out of your head and into your body. This class will have a Live DJ and include one glass of wine. So grab a friend and enjoy this perfect night out. No yoga experience required.

Cost is $35
Member Pricing is $30

Need more Information?

Balance. Yoga. Barre. is so much more than just a Yoga or Barre studio. From our knowledgable staff, to our wide class variety, to our popular events like Sunset Rooftop Yoga and Brunch of Wine, we think this will be your ultimate destination for everything Yoga and Barre in the Oklahoma City Metro. Click any of the links below to learn more.