Carson Calhoun Workshop

April 1-3

A self-described "Handstand-Up Comedian", Carson combines his love for being upside-down with his natural ability to make people laugh. His classes encourage students to push their limits and explore their edge, all with a playful attitude. In every class, you can be sure to break a sweat, learn something new, and leave with a smile on your face.

Register for individual classes below or

Purchase the complete 4 class weekend package for $125*

Member Pricing: $115*

 

Friday Night Flight Club
Friday: 6 pm - 7:30 pm

The first rule of FNFC is you tell all your friends about FNFC. In this workshop, we will do a little bit of everything: Sun Sals, handstands, arm balances, inversions, dance moves, jokes, everything. Come prepared to laugh and learn.

Cost is $35
Member Pricing is $30

Arm Balances Workshop
Saturday: 10 am - 12 pm

Whether you're new to arm balances, or if you've been gravity surfing for years, this workshop is for you. We'll start by building a solid foundation, learning how to be lighter and float through sun salutations. From there, it's on to the arm balances. We'll tackle crow pose and all of its cousins. Students will learn to safely enter, exit, and transition from pose to pose, and will certainly learn a new trick or two.

Cost is $40
Member Pricing is $35

Handstands/Inversions Workshop
Saturday: 2 pm - 4pm

In this workshop, we will explore a variety of ways to get upside-down. Headstands, Forearmstands, Handstands, and everything in between. Students will learn alignment drills on and off the wall, and with partners, to help grow their practice beyond this workshop.

Cost is $40
Member Pricing is $35

Rocket Yoga
Sunday: 10 am - 11:30 pm

Rocket Yoga is a dynamic and challenging sequence, combining poses and transitions from Ashtanga's Primary, Second, and Third Series. In this master class, you can expect a little bit of everything: arm balances, backbends, deep twists, and of course, inversions. Be ready to work hard and play hard.

Cost is $35
Member Pricing is $30

*Special Advanced Practice Inversion Master Class
Sunday: 1 pm - 3 pm

In this master class, we will explore advanced poses and transitions that you won't see in your everyday vinyasa class. Handstands, forearmstands, press-ups, hollowbacks, floating, flying, etc. Attendees don't have to be yoga teachers, but a strong yoga practice is a prerequisite for this intimate experience

Cost is $40

If you purchase a weekend package, you must register for each individual class by clicking the link next to the name.

All prices reflect early bird discount. Day of price increases by $10. *Inversion Master class not included in weekend package.